If you happen to be having a strenuous workout one day, it will be really important to know what your heart rate is. You certainly do not want your workout to become counterproductive or to give you any muscle strains. In order to make your workouts as efficient and as effective as possible, no matter what kind of aerobic activity you happen to be doing, you still have to maintain your heart rate at a sustained level for a minimum of twenty minutes. This proper level is somewhere between 65% to 85% of a person's maximum heart rate. To make sure that you do not drop below or go way above the proper level, the Omron has a built-in alarm option that indicates when the heart rate is low and when it goes too high.
This is the only product that Omron makes as far as heart monitors go. According to Amazon.com, this is, without a doubt, considered to be the hottest heart rate monitor on today's market. On this website, you can see over 600 customer reviews and over three-quarters of these reviews were of the four- or five-star ratings. This heart rate monitor typically retails for $59.99. However, if you shop around you should be able to purchase it for under $35.
Here are some other features that this heart monitor has:
This heart monitor is very easy to program and comes with a ventilated watch band
It comes with a soft zippered storage case
There is a display that indicates the time of day as well as a daily reminder alarm feature
It has a mounting bracket that mounts the watch receiver to most bicycles and treadmills
The Omron HR-100C is a water resistant watch
This heart monitor helps in maintaining a proper heart rate because it has a high/low heart rate alarm
It is built with a backlight function
There is a chest transmitter belt that is able to send data to the receiver that is located on your wrist at a distance of up to ninety-eight feet or thirty meters
Let me show you what current owners have to say about it.
T. Smerling,
Has worked flawlessly -- once I learned how to control moisture.,
After reading some of the negative reviews, I was prepared for the worst when I took a chance on this inexpensive monitor, which was the first time I've ever used one.
But for 6 months I've used it nearly everyday for interval training on wooded trails, and it's performed flawlessly and accurately -- once I figured out how to control the moisture between the transmitter and my skin. Moisture is the key to solving the major problems mentioned in other, more critical reviews:
No reading: The first time I tried it, I wasn't getting any reading. I called Omron tech support, and was surprised by how quickly I got through and how helpful the rep was. He explained that, when you put it on, you have to remember to wet the ends of the transmitter (not the very center, under the battery case) slightly, before use, so your electrical heart pulses can be conducted to the transmitter on the chest band. (While running, my sweat takes care of this.)
Wildly inaccurate reading: A few months later, on the first very hot/humid day, I began to get the wildly inaccurate readings mentioned in some of the critical reviews. Wiping the battery case only cured this temporarily; within a few minutes, the problem reoccurred. I solved it permanently by wrapping some duct tape around the battery case. This seemed to "seal it," and the problem has never reoccurred, even when I'm dripping with sweat.
There are many products like this out on the market and that is why it is important to make sure that you are getting a good understanding of what exactly the Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor is all about and what sets it apart from its competition. By reviewing all of its features and such, you will be able to properly determine whether or not it is the best option for your needs.
First, you will find that if you purchase the Forerunner 305 online, you will save a good bit of money. Many places are selling it for the list price of three hundred dollars. If you purchase it online, such as on Amazon, you will only half that. That is truly an incredible savings that you certainly will not want to pass up on.
So, what exactly does it do? After all, you want to make sure that it is going to do for you everything that you need for it to do, right? This is a highly sensitive GPS watch that has a state of the art signal reception. It provides you with distance, pace and speed data. This is great for the highly intense trainer or the person who simply wants to get an idea of what they are achieving. Having the right equipment, such as this unit, is a great way to stay motivated and to do more than ever before.
Included with the purchase is training software that will allow the user to download the needed workout data in order to conduct a very detailed and accurate analysis of their progress. This can also be used for a wide variety of sports, tracking data for each one. Many people will use the Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor for their cross country skiing, windsurfing and cycling. Route sharing and online mapping is available as well so you should have no problem getting everything you need done.
Let's look at the features of Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor:
High-Sensitivity, Watch-Like GPS Receiver That Provides Exceptional Signal Reception
1 Piece Training Assistant That Provides Athletes With Precise Speed, Distance & Pace Data
Includes Training Center Software, Which Allows Users To Download Workout Data For A Detailed Analysis
Used For Multiple Sports Such As Cycling, Cross- Country Skiing & Windsurfing
Data Acquired May Also Be Analyzed With Motionbased, Which Provides Online Mapping & Route Sharing
You might at first think that the Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor is bound to be too large to comfortably wear, but that is not what many people are discovering. The unit itself is a mere 3.4 pounds in weight and it is only 6x6x6 inches. The total shipping weight of it is only 2 pounds so it will most likely fit right into your mailbox and no one will ever know that you have received a package in the mail.
Check out this video review of the Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor:
As you can see, there is a lot of information to go over. You will most likely find that it not only has everything you need, but it has things you never knew you needed until now. This is the Garmin Forerunner 305 GPS Receiver with Heart Rate Monitor.
Let me show you what current owners have to say about it.
Summer K,
I need to preface this by stressing I rarely (shame on me) take the time to review the many many items I purchase from Amazon. That's how much I'm in love w/this product!
I bought this on a whim when it was a Gold Box special. I'd been knowing I needed a heart rate monitor to make me accountable for my workout intensity, yet, at the same time, not really yet ready to be held accountable for my workout intensity (I'm kind of lazy, what can I say...). When I saw it offered in the Gold Box, I decided to give it a closer look. I spent quite a bit of time reading the reviews and product specs. Most seemed overwhelmingly favorable. For mere dollars more than a quality heart rate monitor, I could add all of the cool features of the Garmin, so i decided to pull the trigger and order one.
Boy, am I ever glad I did! I must admit, my husband did the initial set up (he was more excited about it when it arrived than I was...), so I can't comment personally on ease of set up, but I know it only took him minutes. The first time I used it, I hadn't customized the display and was worried I would hate it because the HR display was so tiny. I relayed my concern to my husband when I got home from my run and he promptly set my display to show total time, HR, distance, and pace. Love it!
If you happen to be having a strenuous workout one day, it will be really important to know what your heart rate is. You certainly do not want your workout to become counterproductive or to give you any muscle strains. In order to make your workouts as efficient and as effective as possible, no matter what kind of aerobic activity you happen to be doing, you still have to maintain your heart rate at a sustained level for a minimum of twenty minutes. This proper level is somewhere between 65% to 85% of a person's maximum heart rate. To make sure that you do not drop below or go way above the proper level, the Omron has a built-in alarm option that indicates when the heart rate is low and when it goes too high.